If you are trying to improve your everyday living or achieve a healthier lifestyle your local library can help.
Each library contains a health zone, where you can choose from a wide range of books and information about medical conditions, healthy eating, exercise, parenting and mental health. Reading lists relating to aspects of health including caring and Asperger’ Syndrome are available via the online catalogue
Help to stay healthy in Telford & Wrekin
If you would like help to improve your or your family’s health and wellbeing you may find the links below useful.
Healthy Lifestyle Hub is part of First Point Telford and can offer advice and support to live a healthy lifestyle.
Healthy mums run courses to offer advice and support about being a healthy family.
Telford MyLife has been developed by Telford & Wrekin Council, in conjunction with its partners, to provide you with information, advice and guidance about local services and organisations relating to physical and mental health that can support you to maintain your independence.