Thousands are making this year the year to feel healthier and happier.
And you can join in too.
The Coronavirus pandemic has taken its toll on us all. Through Telford and Wrekin's Year of Wellbeing, we will be helping people to improve how they feel with practical tips and advice. This way, we can all take steps together to improve our wellbeing.
Improving how you feel is about making small achievable changes over time. So make that first small step - sign a pledge to improve your wellbeing this year.
Once you have signed your pledge, we will email you with motivation, tips and information you easily can put into practice.
As the year goes on, we will be updating this page with information about Telford and Wrekin's Year of Wellbeing.
This is your year to feel happier and healthier.
Residents
Improving how you feel is about making small achievable changes over time.
So make that first small step - sign a pledge to improve your wellbeing this year
Organisations
As an organisation you play an important role in supporting the health and wellbeing of your staff, volunteers and members.

Improve your wellbeing
Improve your wellbeing

What to do if you feel lonely
What to do if you feel lonely

Do you need urgent help
Do you need urgent help

Mental health support services
Mental health support services

Giving and kindness
Giving and kindness

Learning something new
Learning something new

How to use mindfulness
How to use mindfulness

Being active
Being active

Connecting with others
Connecting with others

Social media
Social media

Effects of what you eat
Effects of what you eat

Wellbeing at work
Wellbeing at work

Beating dissatisfaction
Beating dissatisfaction

Sleep
Sleep
