A healthy lifestyle encompasses behaviours and environments that promote physical and mental wellbeing. A positive work culture is as important as physical activity and healthy eating to employees' overall health and wellbeing.

Resources available online

Support your workforce to find the motivation to live a healthier lifestyle by signing up for the Healthy Telford Pledge. This email campaign is a useful source of information and resources. Why not lead by example from the most senior representative of the organisation and encourage your team to sign up and support each other to be healthier.

The workplace health needs assessment gives employers a tool for carrying out workplace health needs assessments, and provides practical workplace health advice.

A health needs assessment is a simple way to gather anonymous information about the health of a company’s workforce, and provides a baseline of data to track progress against.

If your employees want free confidential support to make lifestyle changes, signpost them to the Healthy Lifestyles Service.