Essential maintenance to My Telford and the My Telford app

From Friday 22 September 2023 to Monday 25 September 2023, there will be disruption to all online services accessed through My Telford and the My Telford app. We apologise for any inconvenience.

Physical Activity Guidelines

Physical activity guidelines for adults and older people

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Download the Chief Medical Officer (CMO) Physical activity guidelines.

  • Size: 549.73 KB
  • Extension: PDF PDF)